Winter Respiratory Illnesses: How to Look After Yourself (and When We Want to Hear from You)

Tis the season for coughs, sniffles and people insisting “it’s just a cold” while sounding anything but fine. Winter bugs can hit harder and linger longer.

Preparing for Flu & COVID‑19 Season: What You Need to Know Before the Jabs Begin in Thorpebay and Shoebury and Westcliff. Presented by Southend Coastal Surgeries

Are you eligible for the flu and Covid vaccine. All you need to know and how to get vaccinated.

Coughs, Colds, Sore Throats & Ear Infections: The Back‑to‑School Survival Guide (With a Big Shout to Pharmacy First!) Southend Coastal Surgeries. Here for Southend- here for you .

Stay ahead of the virus surge with Pharmacy First! Our NHS scheme is here to save you time, sanity, and those precious GP appointments. From ear infections to sore throats, pharmacists can treat common conditions quickly and conveniently. Don’t let the back-to-school blues hit hard – get your essentials from Pharmacy First today!

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